Merrimack Valley Striders is proud to promote our MVS coaching benefit for all! Our world-class coaches are offering an introduction to the Coaching Programs for free to everyone (MVS members and Non-Members) interested in improving their running fitness.
The two Free Sessions are:
- Strength class on Monday August 31st
- track session at 6pm on Tuesday September 1st!
Please RSVP to marybethellis@gmail.com for free strength as we would love a headcount for planning purposes.
Spread the word! Registrants can sign up guests to attend any session.
Many MVS members have enjoyed the benefits from this program including:
- Improved overall fitness
- Improved running efficiency
- Faster race times
- Injury prevention
