Cooler training weather is here, and MVS coaching programs are here to help you tune up for your fall season target race. We offer flexible track session times to accommodate your busy schedules, as well as the excellent Hills, Skills, and Drills training that will hone your fitness to a fine edge.
Fall coaching sessions will run for 10 weeks starting September 7 through November 11. Track sessions will be held Tuesday evening and Wednesday mornings (minimum 8 persons), and Hills, Skills, and Drills sessions will be on Thursdays.
You have the option to do 1 or 2 sessions per week for folks looking to add both options to improve their overall fitness.
Read more details, and register here: