2026 Feaster Five C25K Training

Need a push? Our Couch-to-5K team is here to help!
 
This free program is a wonderful way to get ready for Feaster Five Road Race on Thanksgiving morning, November 26, 2026 wherever you may be with your running.  Participants can improve from week to week by staying consistent and getting in at least 3 workouts a week for at least 30 minutes per workout.  You will be provided with workouts to be done independently.

The start of the 8-week training takes place at the intersection of Routes 133 and 28 in Andover, MA.   Training is coached and supported by Merrimack Valley Strider volunteers.  Training begins on Sunday October 4 at 8:00a.m. for eight weeks preceding the  Feaster Five Road Race  on November 26. 
 
You do not have to be a MVS member to participate in this running program.  For 10+ years MVS has provided a C25K program for the annual Feaster Five Road Race held on Thanksgiving Day.  We use your feedback to make each training program better!

How it Works

• We meet the eight days reflected above at designated locations.
• We will start at  the parking lot at the corner of Main and Haverhill Streets in Andover.
• We break into groups (walkers, walk/runners, runners) to make sure everyone has the right support.
• We start with group warm-ups and running tips each week.
• We progress each week to further distances and more running than walking.
  
  

Who is This For?

• Anyone who can walk and is looking for support and inspiration (children are included, suggested age 8 and older with a parent)
• Returning runners.
• Active runners looking to improve.
• People looking to socialize with a walk/run group.
• If you're an MVS member, you can earn a Super Iron Runner Series volunteer point by assisting at least two C25K sessions.

Need More?

• You will get fitter.
• You will have fun (really, really)